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Heel pain or ankle stiffness can be frustrating, especially when waking up in the morning starts with discomfort. For foot conditions like plantar fasciitis (heel pain) or achilles tendonitis, your podiatrist may recommend that you use a night splint. It gently stretches the foot overnight, helping ...
Have you ever felt a persistent ache at the back of your ankle, especially after physical activities? That nagging discomfort could be Achilles tendonitis. This is a common foot condition, especially among runners and athletes who suddenly increase the length or intensity of their workouts. It can a...
Achilles tendonitis is a condition that affects the band of tissue connecting your calf muscles to your heel bone. While mild discomfort can often be managed at home, certain symptoms indicate a more serious issue requiring medical attention. Knowing when to seek medical attention could be the diffe...
