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For some athletes, they consider sports injuries as a major setback to their careers, especially during a critical part of the season. They might feel like it’s a lost opportunity that’s why they rush recovery and power through the pain to get back in the game quickly.

In this blog,  we highlight t...

When foot pain hits, the usual advice is to put ice on the affected area, rest, and elevate the foot or legs, which may help in many mild cases. But what if the pain keeps getting worse? Or you can’t even stand on your feet without wincing? If you're wondering whether to tough it out or look for a w...

Whether it’s from a long walk, a new pair of shoes, or simply standing all day, we all have days when our feet ache. But when you can’t walk without pain, it’s not just everyday discomfort. It could be a sign of something that is more serious. Knowing when to seek same-day foot care could make all t...

Whether it's a throbbing foot pain, an ingrown toenail or you’ve just taken a misstep and think you might have fractured something, your first thought might be head to urgent care. While there’s nothing wrong with this option, some might think twice if this is the best choice or would it be better t...

Foot discomfort isn't just a minor inconvenience; it affects your daily routine, making activities like walking the dog or shopping feel daunting. These scenarios are all too familiar for many individuals suffering from heel pain. What causes heel pain is often conditions like plantar fasciitis, Ach...