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Plantar Fasciitis: How to Tell If You Have It and What You Can Do About It
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Do you feel a sharp, stabbing pain in your heel when you take your first steps in the morning? This can be a sign of plantar fasciitis. It is one of the most common causes of heel pain, affecting people of all ages and lifestyles. Whether you're a runner, someone who stands for long hours, or just d...
