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Have you ever felt a persistent ache at the back of your ankle, especially after physical activities? That nagging discomfort could be Achilles tendonitis. This is a common foot condition, especially among runners and athletes who suddenly increase the length or intensity of their workouts. It can a...

Foot pain might not seem like a big deal—until it starts messing with your daily routine.

Whether you’re standing long hours at work, running errands, or chasing after kids, persistent heel pain can make every task feel ten times harder. One of the most common reasons? Plantar fasciitis.

What Do...

When searching for foot pain relief, you might come across different options, including retail “custom” orthotics that claim to offer personalized support. However, not all “custom” orthotics are truly tailored to address your specific foot pain. In this blog, we share general information about the ...

Leadman; Nothing worthwhile is ever easy

I am spiritually drawn to two places on Earth, the Pacific Ocean and the Rockies.  I am emotionally drawn to challenge myself in physically and mentally demanding ways.  Where I am drawn to Geographically is obvious to anyone who has stood in those awe-inspi...

Dr. Neil Feldman is a Foot and Ankle Surgeon/ Podiatrist at Central Massachusetts Podiatry. Beyond his medical practice, he is an accomplished ultramarathoner and triathlete, having completed numerous endurance races. His passion for movement and performance not only fuels his athletic pursuits but ...

The Boston Marathon stands as a pinnacle of endurance running, drawing athletes from around the globe to tackle its challenging course. While rigorous training and mental fortitude are essential, the significance of foot care cannot be overstated. Our feet serve as the foundation of every stride, an...

Foot discomfort isn't just a minor inconvenience; it affects your daily routine, making activities like walking the dog or shopping feel daunting. These scenarios are all too familiar for many individuals suffering from heel pain. What causes heel pain is often conditions like plantar fasciitis, Ach...

While some warts are harmless, those that develop on the soles of your feet, known as plantar warts, can cause significant discomfort. These growths are contagious and often feel like small, hardened bumps and become tender under pressure, making everyday activities like standing and walking painful...

Achilles tendonitis is a condition that affects the band of tissue connecting your calf muscles to your heel bone. While mild discomfort can often be managed at home, certain symptoms indicate a more serious issue requiring medical attention. Knowing when to seek medical attention could be the diffe...

Do you feel a sharp, stabbing pain in your heel when you take your first steps in the morning? This can be a sign of plantar fasciitis. It is one of the most common causes of heel pain, affecting people of all ages and lifestyles. Whether you're a runner, someone who stands for long hours, or just d...