Intermittent Fasting: Could it be helpful for you?
This concept has been in the media recently and many patients in the office have some questions about fasting. If you have been in to see me we may have talked about this idea and I have the prividlege of doing a lecture on the topic at Greendale Physical Therapy in Shrewsbury. They have more space than we do in the office. The talk will me on Saturday February 29th at 11am. There is information below on this flyer if you want to come to the lecture, make sure you RSVP.
Alos, if you want a little more information about fasting I have done a few Healthy Living Television episodes on this topic you may find interesting that are included below.
To your health,
Dr. Donald PeltoDr. Donald Pelto is a Podiatrist at Central Massachusetts Podiatry, in Worcester and Westborough. Author of several books on foot health, he also speaks Portuguese and English. He likes to go on family hikes and loves learning and talking about health related topics and healthy life hacks. Watch some of his interviews about health and video lectures on youtube.com/drpelto.
Almost everyday a patient comes in with excruciating heel pain, after trying every tip and spending hundreds of dollars in shoes and products that promise a solution for Plantar Fasciitis. Watch this free CMP webinar before you google or buy anything.
Neuromas main symptoms are a shooting pain between the toes and the ball of the foot and abnormal sensations, like having a pebble inside the shoe or if the sock is bunched up in that area. Learn how these are treated in this webinar with the CMP doctors
Take advantage of the extra time during the holidays to learn “All About Bunions”: what causes bunions, shoe choice and non-surgical options, bunion surgery, how is post-operation recovery and the possibilities of recurrence. Access the recording here.
During last year, Dr. Feldman, Dr. Pelto and Dr. Saviet sat down for a virtual roundtable with patients and went over “All About Achilles Tendonitis”. In case you missed it, we recorded that session, which is now available to be watched.