Intermittent Fasting: Could it be helpful for you?
This concept has been in the media recently and many patients in the office have some questions about fasting. If you have been in to see me we may have talked about this idea and I have the prividlege of doing a lecture on the topic at Greendale Physical Therapy in Shrewsbury. They have more space than we do in the office. The talk will me on Saturday February 29th at 11am. There is information below on this flyer if you want to come to the lecture, make sure you RSVP.
Alos, if you want a little more information about fasting I have done a few Healthy Living Television episodes on this topic you may find interesting that are included below.
To your health,